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Latest Articles from Hands On Health Blog

Fresh articles examining specific claims and questions about chiropractic care, massage, nutrition and integrative approaches to health.

Therapist working on a patient's lower back on a treatment table
Blog

Five Claims About Chiropractic Benefits: What Evidence Says

Read our examination of five claims about chiropractic benefits, how supporting evidence d…

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Person checking their blood pressure at home
Blog

Five Lifestyle Habits to Discuss for Type 2 Diabetes

Explore five habits involving food, activity, sleep and monitoring, with practical questio…

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IV fluid bags hanging on a stand
Blog

IV Vitamin Therapy Benefits: Evidence vs. Marketing

Read an examination of common IV vitamin therapy claims, how medical uses differ from well…

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Close-up of a blood pressure reading on a person's arm
Blog

Blood Tests and Weight-Loss Supplements: What to Know

Learn what blood tests may reveal about nutrient deficiencies and what they cannot tell yo…

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Woman meditating quietly indoors
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How Autoimmune Diseases Affect Daily Life

Read about how autoimmune conditions can affect energy, comfort and everyday activities, w…

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Runner in starting position on a track
Blog

IV Vitamin Therapy and Athletic Performance: The Evidence

Explore claims about IV vitamin therapy for athletes, potential risks and why current anti…

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Close-up of hands applying serum with a dropper
Blog

Microneedling with PRP: What to Expect

Read about preparation, the procedure and recovery after microneedling with PRP, including…

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Close-up of an older person's hands resting on their knee
Blog

PRP for Aging Joints: Evidence and Treatment Questions

Explore claims about PRP for aging joints, why results may vary and what to ask about evid…

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